Traditional Chinese Medicine
A Path to Holistic Health
When body, mind, and soul are in harmony, the Qi flows unhindered. At Kraftfeld, we utilize the millennial wisdom of TCM to find the roots of your complaints and holistically activate your self-healing powers.
A Holistic Medical System for Body, Mind, and Soul
Traditional Chinese Medicine (TCM) is a comprehensive system that brings body, mind, and soul into alignment. By combining various therapies such as Tuina, Acupuncture, Nutrition, and Qi Gong, one can strengthen the body’s innate healing capacity and promote long-term health.
TUINA – The Art of Manual Therapy
Tuina is a traditional Chinese massage technique that works on the body’s meridians and acupuncture points. Through the application of pressure, friction, and other specific techniques, the energy (Qi) in the body can be balanced. Tuina is effective for various ailments such as back pain, headaches, and stress.
Qi Gong – The Art of Movement
Qi Gong is a traditional Chinese movement practice aimed at promoting energy (Qi) and strengthening the physical body. By combining movement, breathing, and meditation, one can activate the body’s self-healing powers and enhance overall well-being.
Acupuncture / Ear Acupuncture
Acupuncture is a traditional Chinese therapy where fine needles are inserted at specific points on the body to balance the energy (Qi) or get it flowing again.
Nutrition
Nutrition plays a vital role in TCM. By selecting foods tailored to individual needs, one can promote health and prevent illness. TCM distinguishes between different flavors (sour, bitter, sweet, pungent, salty) and temperatures (hot, cold, neutral) to customize your diet.
The Five Elements – A Way to Harmony
TCM is based on the Theory of the Five Elements (Wood, Fire, Earth, Metal, Water), which describe the different phases of life and nature. These elements represent the cyclical processes of:
- Wood: Growth
- Fire: Activity
- Earth: Stability
- Metal: Clarity
- Water: Rest/Stillness
By understanding these elements, one can better understand and harmonize their own health and environment.
My Experience with TCM
When I moved out of my childhood home at age 18, the book “The Tao of Femininity” was a guide that accompanied me through the challenges of that time. This book explained, among other things, the Five Elements, the various life phases in TCM, and Qi (energy). Much later, thanks to a colleague in the fitness industry, the movement practice of Qi Gong was added to my life; I have been teaching it since 2016. Eight years later, I began my training in Heidelberg Acupuncture. Through it, I was able to experience firsthand how everything works together—forming a complete whole with all my previously learned therapies.
I supported my father (then 83 years old) with ear acupuncture, and after only two treatments, he was able to climb stairs again and his groin pain disappeared. Acupuncture has also helped—and continues to help—me personally in various life situations.
If you would like to learn more or have questions, please feel free to contact me.
Let Us Begin Together
If you are ready to walk your path and realize your goals, I am here for you. Let us begin together and shape your journey toward greater clarity and freedom.
I am here to accompany you on your path of self-experience and to help you find your own solutions and answers.
Acupuncture
Targeted stimulation of points on the meridians to immediately harmonize the flow of energy (Qi).
Qi Gong
Gentle, meditative movement that combines breath, attention and flowing body exercises to strengthen life energy and promote inner balance.
Tuina Massage
A manual form of therapy to release blockages in tendons, muscles, and joints.
Nutrition
Utilizing the healing power of food to support energetic balance from within.
Costs
Treatments are billed according to the German fee schedule for alternative practitioners (GebüH). Private health insurance companies and public service health benefits often reimburse the costs in full or in part. Please clarify coverage with your insurance company beforehand.
