60d2e06971343a171a7f4fef_astrid-kosmider--p-500

Medical Pilates

Donnerstag 19:00 - 20:00

60,00€ 600,00€
60,00€ per month(tax-exempt)
Select Now

It consists of movement sequences for more balance, strength, and flexibility. The so-called powerhouse primarily strengthens the abdomen, back, and pelvic floor. In particular, deep-seated muscle groups are addressed, strengthening the (inner) core. The fascia system is stimulated, thereby improving your metabolism and thus your health. You can obtain a Pilates ball from me!

After you have registered for the course, you will gain access to the members' area.

Related Products