Liebscher und Bracht Bewegungstherapie (Do.)
Donnerstags 09:00 — 10:00
Get active and move, slowly and purposefully releasing blockages and tension. The Liebscher & Bracht method makes the body stronger and more flexible, helping to reduce movement pain or prevent it altogether. This combination resolves the muscular-fascial bottlenecks that develop as a result of our one-sided modern lifestyles. The exercises consist of movement sequences involving intensive stretching, neuromuscular activation, and strengthening, as well as fascia roll massage. You can obtain your fascia set directly from me!
After you have registered for the course, you will gain access to the members' area.
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